“Hey, being with you is my favorite thing.”
“But it’s the third day of the picnic, and you haven’t even spent ten minutes with me yet!”
“Well… I came to this picnic only because she invited me, didn’t I?”

Breadcrumbing refers to manipulative behavior in which a person gives just enough attention, affection, and encouragement to keep someone interested without genuinely committing to a relationship. The term comes from the story of two children who scattered breadcrumbs to find their way home. Here, too, a person drops small crumbs of affection to prevent the other from completely losing interest. While most common in romantic relationships, breadcrumbing can also be seen in friendships and workplaces.

As one transitions from childhood and adolescence into youth, the factors that cause mental stress also undergo changes. The primary issues that lead to mental conflicts during this phase are often related to one's career and life partner, which become integral parts of life during early adulthood. This article aims to introduce the latest scientific insights into the causes and solutions for the mental stress created by work and marriage.

It is natural for students to experience some mental stress during exam times. A mild level of anxiety often helps our body secrete more adrenaline, thereby increasing our alertness and concentration. However, excessive tension often weakens exam candidates both mentally and physically, adversely affecting their exam performance. Let’s explore some ways to keep exam fear within limits.